Superimmunity

Sphere of A-bun-dance
a concept that builds our future health...
choosing the highest quality of all our body asks for through self-muscle testing.
SuperImmunity Building Tools:
- 5 Foodcool Factors -

1. Superfood Combos (make sure you are not allergic to any of the ingredients) - your body can build what it needs and this multi-sourced, food based easily digestable supplement give all the building blocks - so you know you are getting what you need and your body let's go of the rest. Take it in protein shakes - pills with meals - or if you like the taste - in your food.

2. Cold Pressed Oil Combos (make sure you are not allergic to any of the souces) For women Borage Oil and Primrose Oil

3. Acidophilis - there are many stains and it is best to use your intuition - Biffidos is best for young children and many strains are good so you can get what you need. Some are even human strains (don't ask how they get them...) 1st think in the morning is best and if one feels "yeasty" through out the day between meals or what is written on the bottle. (It depends on the form and thinckness of the capsel.)

4. Fresh Sping Water - some think that distilled water is good - I have hear about it taking minerals from the body - it is good for a radiator though. I guess it's best to have water test strips and test your water - I find putting the Chlorophyll helps a lot in balancing the PH of the water.

5. Chlorophyll(Added to the water) there is mint added or you can get mintless - use just a little at first get used to it.

So What Are SuperFoods?
Spirilina, Chlorella, Nori & other seaweeds, Wheat Grass, Barley Juice, Sprouts, & fresh juices
(that can be dehydrated and put into power/pill form) to name a few.

Especially good combos of SuperFoods in pills form: Ultimate Green -
(15 small pills to a packet) There are others by the company: Garden Of Life that are highly recommended too.

              SuperFood Powders that can be added to foods at meals:
The Missing Link's Master Nutrient Formula: All vegetarian dietary supplement of synergistic SuperFood
Barlean's Greens: Green food concentrates, phytonutrients, herbal antioxidants, full spectrum enzymes (a sweetener)
Living Food: Organically grown SuperFood made w/sprouted grains and seeds harvested at the peak of enzyme activity
              Optimum - great tasting protein drink with SuperFoods
                    french vanilla flavor - bake in treats, along with other "SuperFood add-ins"
                    (Dutch Chocolate with frozen bananas + Edensoy soy milk non-fortified vanilla)

Won't Oils Make Me Fat?

We all need healthy oils to have a strong healthy immune system. Espeically for our Hormonal System. These Cold Pressed oils are filled with nutrients unlike cooked oils or even worse hydrogenated oils (partially or otherwise) that never leave the body.

Uso's Choice Oil Combo is highly recomended - Udo now has a Digestive Enzyme Blend, a Superfood "Beyond Green" Combo, and a food based "Fast Food" Blend.

"We must make sure to obtain the healing fats that our body needs, and to avoid the killer fats. Udo's Choice Ultimate Oil Blend is a balanced, convenient way to get everything we need from oils."
-- Udo Erasmus

Be sure to read Fats That Heal, Fats That Kill by Dr. Udo Erasmus for complete information on all the good and bad dietary oils in our food supply. Learn which to use and which to avoid.

Udo Erasmus has become an internationally recognized authority on the subject of fats, oils, cholesterol, and human health. His academic credentials include two years of post graduate studies in genetics and biochemistry, and a Ph.D. in nutrition. He pioneered the technology for pressing and packaging healthful oils, and continues to provide consulting services to health professionals and individuals. Udo is a frequent writer and speaker on fats and oils, and lives in Vancouver, B.C. His book, Fats That Heal, Fats That Kill - The Complete Guide to Fats, Oils, Cholesterol and Human Health
By Udo Erasmus is a must read.

Hormonal balance has a lot to do with these healthy oils.
For more information on hormonal balances, check out the book:
The Schwartzbein Principal by Dr. Diana Schwartzbein, M.D.

SuperImmunity Building: Anti-biotic Alternatives
Acidodophilis Combos Colostrum d-Lenolate - Olive Leaf extract

Pycnogenol CoQ10 (heart & circulation) DHEA (hormones balance)

And the very important Chinese asprin Yin Chiao - for more info on it read "If you do get sick" below.

If you do get sick... colds, flu, & allergies